Wednesday 19 March 2014

A Balancing Act... Part 3: Weight


Uhhh!!!! I don’t even know that I want to discuss this. For as long as I can remember my mother has been pushing me to exercise, be more active and watch what I eat. She enrolled me in sports camps, took me walking with her on mornings and tried to get me up and moving. I hated it! I hated her for making me do it and as much as she kept pushing the problems that weight cause in my face I really did not want to do anything that I didn’t want to do.

There is something about lying in bed and reading a book, getting lost in the words, the characters and their stories that could keep me going for hours. I remember the days when I would skip meals just to finish a book. Do any of you remember when Sweet Valley University first came out? I would be in Cave Shepherd (A Barbadian department store) every Saturday as a new one became available. Buy the book in the morning, get home and not leave my room until I had finished reading every word. Even further back, I loved going to the supermarket with my granddad; he would shop and I would stand at the front of the store and read as many books as I could while waiting for him near the cash registers. Does any of that sound like a girl who likes moving around and sweating? NO!!! Exercise was not for me!!!

Then, my next love was food, or it became that way over time. OMG!!! Chips (fries for some), chicken, cake, shrimp, burgers, bread, macaroni pie, sweet potato pie, fish cakes… ok I need to stop, my stomach is growling. Please note that nowhere in there did you hear carrots, beans, eddoes, broccoli… EWWW!!!! No! No! No!!! Vegetables were not to be done either.

Well a lot of that has certainly changed, not all of it but some of it. There are still some vegetables that turn my stomach whether it is because of their texture, smell or just because they are green. But I eat lettuce now (you cannot imagine how big a step that is!); furthermore, I cook vegetables for myself and eat them – usually smothered with meat but I eat them. And … I get up on the cold mornings and I leave the flat and I walk/run/jog/shuffle along in an attempt to manage my weight. Groan. I do not do this because I like it, I still hate it; I do not do it because I am finally listening to my mother. As with most things in life, I do it because I have made a decision and there are certain things that I never want to experience again.

I never want to stand in front of my wardrobe again and cry because nothing fits, nothing looks good and to save myself the humiliation just stay at home. I never want to sit on a plane again and the chair handles hurt because I am too broad. I do not want to walk up slight inclines and be out of breath. There are just some lessons you have to learn alone, and there are just some things that no one can make you do. You have to want them for yourself. So I do this crap, which I still hate, for me.

Despite how wonderful that sounds and how committed and firm my tone, it is still a huge struggle. I come to a country where all of the things I LOVE to eat are so easily and readily available: tiramisu, chocolate cake, profiteroles, roast duck in plum sauce, prawn crackers … ok I need to stop again. With all that is available, I don’t want to stop eating … so I am seeking balance. Indulgence on occasion (supposedly rare occasions), eating healthy (most often) and trying so hard to sweat (at least four times a week)… Uhhh!!


So often I just want to quit and say to hell with it, I will eat whatever I want, lay in bed and read or catch a few more minutes snuggled under my quilt, and honestly some days that part of me wins. But there are other days, and I try to make them number more than the indulgent ones, where practicality and all the things I don’t want to happen again win too and I swear myself out of bed—“Come on, move your fat self, Tara…MOVE!” And then I figure if I have put in so much work walking/running/jogging/shuffling that I shouldn’t spoil it by eating badly. I don’t think I will ever be perfect or get it all right, but I am trying really, really hard for balance. 


Monday 10 March 2014

A Balancing Act... Part 2: Connections

Happiness is not a matter of intensity but of balance, order, rhythm and harmony. 
~ Thomas Merton~

What else am I doing to try to achieve balance? Well to be honest, writing this blog is one way that I am. I maintain this blog partially because it allows me to stay in contact with some people, and more because it allows me to share my experiences and how I feel for others to have a laugh at or think on and not feel so alone in their own fights. But singing and writing are only two aspects of balance for me.

What I also need for balance is to make connections with people – new and old. I need to make connections with persons so that I have someone(s) who I can share with, chat with, listen to, learn from or that will just be there the days that either of us needs it. Now I have not lost all of my home connections; thank goodness for Skype, Whatsapp, Facebook etc. I can still chat with my family or the girls and all the other people who I have known for what feels like forever, but connecting sometimes requires more than chatting on Skype or Whatsapp.

Connecting sometimes means that you need to be able to reach out and touch someone, be it a handshake or hug or just to see someone smile in person. Know what I mean?

When I first came here even that wasn’t too easy, as I was alone in an office more often than not since my office mate was not usually in. However, we have recently moved to a temporary building and I am definitely making connections now as I am currently sharing a room with 4 more female PhD candidates in room 3.09.

OMG Room 3.09!!! Now I know the first thought when some of you think of 5 women sharing a room is … too much oestrogen and mood swings in one room and it must definitely be somewhere to avoid, but it doesn’t feel that way to me. I am growing to really appreciate each of these women individually and definitely as a group. We are at varying stages in the PhD progress, from different backgrounds and with totally different experiences and interests which makes for an amazing combination of personalities and definitely a lot of chatting when we are all in (which doesn’t happen too often – unfortunately). Don’t get the impression that we do not get any work done, considering the stages we are at in our academic careers, we can all put our heads down and work very well without too much chatter but there are those few days that very little gets done.

With such different personalities and backgrounds, sometimes simple sentences need explanation as the terms, slang or words that someone uses may be unfamiliar to someone else in the group. My vocabulary and knowledge expands daily. More than the expanding knowledge though, I appreciate the constant support I receive from each of these women - I really hope that I am equally supportive to each of them when they need it.

My first mate from this group, Amy, who I met early in the programme because we completed Research Methods together, has such a warm smile and easy going personality that I think I bend her ear too often. Celebrity Ashleigh (so named for her looks and research) is in her second year of the programme and is always willing to share with us all that she has experienced so far and to allow us to learn from her whether it be her experience with tutoring, writing, reviews or clubbing. Stephanie, who flits in and out of the office as is necessary for her work, the baby of the group in age only, hides her strength of character and no-nonsense attitude behind beautiful curls and easy smiles. The insane one of the group, Anthea, is a delightful addition who is very serious about her work and has very high expectations and standards for the students she tutors, but makes me shake my head often at her antics and love of the ridiculous.

Put us all together and we have an insanity ladder in the room with each of our names. Now, the names are on post it note sheets and as everyone does something mildly insane or sane they are moved up and down the ladder. We also have a whiteboard where we write the quote of the day. More than that the fun things though, we are slowly connecting with each other, learning each other’s likes, dislikes, habits, and interests, and generally holding each other up through this arduous process. Just having someone listen to the emails you write or the layout of your chapter or to practice your presentations with and provide constructive feedback is invaluable.

They definitely provide me with some balance!